Podcast

Rob Smith is the Founder of That Day, a leading corporate wellbeing company and co-founder of the men’s group, Uncommon Man. A qualified Neuro-Coach, Rob has worked with companies across Europe to deliver impactful workshops on mindset, resilience, and wellbeing.

@build.with.rob on insta @thatday.uk, uncommonman.co.uk

20-30 men meeting up each month - check ins, share in circle, work in pairs, threes and breathwork.

Rob and Julia talked about:

The value of collaboration in circle
Lock down as a catalyst for change
How to support friends who are struggling with their mental health
Creating space for our own mental health
Experiencing circle before stepping into facilitation
Circle as a space for personal emotional release and empathy
Creating a network of friends to build your circle
How Rob took his first step into circle facilitation
The pod and how to use 3s in your circle space
Using breathwork in Circle
Creating continuity and circle structure

Get your free Start Your Circle Guide http://eepurl.com/iJH3pw

Our book Circle Holding: A Practical Guide to Facilitating Talking Circles is available HERE Where you can also find our recommendations for circle books and poetry

Or you can get 10% off the book through the publisher using code CIRCLEHPOD10 at checkout on this link only: https://uk.singingdragon.com/products/circle-holding

Find details of the next free mini training and Q&A here and all our upcoming trainings on the Training menu above.

Order the BOOK

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